Archive for the Mental Health Category

Relieving Anxiety through Yoga

Posted on April 14, 2010 by Kate

Everyone experiences that point where there is an excessive level of anxiety due to a number of stressors. In worse cases, too much sources of stress and anxiety lead to anxiety disorder—that could be a result of combined stressors related with genes, environment, psychological aspects, and other developmental factors. People who experience anxiety disorder normally [...]

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Canadian Women Experience a Health Decline After 40

Posted on April 6, 2009 by Kate

According to a recent study, women in Canada see a decline in health between the ages of 40 and 50 compared to men in the same age group. The Statistics Canada study showed strong links between that age range and stress induced health problems, like depression and anxiety, weight gain and frequent illness.
The study showed [...]

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